Swedish Massage (60 mins)

At St. Michael Health & Wellness, our Swedish Massage is a restorative, full-body experience thoughtfully designed to encourage relaxation, balance, and overall wellbeing. This classic therapy incorporates long, flowing strokes, gentle kneading, rhythmic movements, and light stretching to help release muscle tension, calm the nervous system, and promote healthy circulation.

Set within our serene, rustic wellness sanctuary, each session is enhanced with organic, plant-based oils and customized to your comfort level and wellness intentions. Whether you are seeking stress relief, gentle muscle recovery, or a moment of mindful rest, this treatment supports a sense of renewal for both body and mind.

Benefits

• Deep relaxation and stress reduction

• Improved circulation and lymphatic flow

• Relief from muscle tension and stiffness

• Enhanced flexibility and mobility

• Supports restful sleep and overall wellness

Contraindications & Precautions

For your safety, Swedish Massage may be contraindicated or require modification if you have any of the following conditions. Please disclose all health concerns prior to your session:

• Fever, flu, or active infections

• Open wounds, rashes, burns, or contagious skin conditions

• Recent surgery or acute injury

• Blood clots, deep vein thrombosis (DVT), or severe varicose veins

• Severe osteoporosis or fragile bones

• Uncontrolled high blood pressure or serious heart conditions

• Pregnancy (unless approved and adapted by a qualified prenatal therapist)

• Ongoing cancer treatment or serious medical conditions without physician clearance

Waiver & Important Disclaimer

All massage services at St. Michael Health & Wellness, including Swedish Massage, are provided for relaxation, wellness support, and stress reduction purposes only. Massage therapy is not a substitute for medical care and is not intended to diagnose, treat, cure, or prevent any medical condition.

Guests are required to complete and sign a waiver and health intake form prior to receiving services. By signing the waiver, guests acknowledge that they have disclosed all relevant medical conditions, understand the nature of massage therapy, and agree to consult with a licensed physician or qualified healthcare provider regarding any health concerns before receiving treatment.

Our wellness team is committed to providing a safe, mindful, and nurturing experience—honoring both your comfort and your health at every visit.