Transformation Through Touch
At St. Michael Health & Wellness, you’re invited to explore these diverse traditions, each one offering a unique path toward wholeness. Whether you come seeking rest, renewal, or release, the journey through touch will guide you back to yourself.
In the stillness of gentle hands, change begins.
The body remembers how to soften, how to breathe, how to let go.
Knots of worry dissolve into rivers of calm.
Heaviness lifts, and the spirit rises, unburdened.
Massage is not simply the easing of muscles—it is the awakening of wholeness.
A passage from tension into tranquility, from fatigue into vitality,
from the noise of the world into the quiet sanctuary within.
Each stroke is a reminder: you are more than the weight you carry.
In surrender, there is healing.
In healing, there is transformation.
AROMATHERAPY
Aromatherapy is the art of healing through nature’s fragrant gifts. With every drop of pure essential oil, the spirit is gently uplifted, the body restored, and the mind calmed. This timeless practice invites harmony, nurturing both physical vitality and inner peace through the delicate whispers of scent.
SHIATSU (ACCUPRESSURE & REFLEXOLOGY)
Feet Acupressure and Reflexology is an ancient alternative health treatment which is closely aligned with massage therapy. Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.
BALINESE BODY MASSAGE
Traditional Balinese massage aims to stimulate “qi” known as the energy and flow of blood and oxygen. It is performed with a moderate pressure , stretches, acupressure, reflexology, and aromatherapy to promote sense of wellbeing, calm and deep relaxation.
BALINESE FACIAL SCRUB
Traditional Balinese face scrub massage aims to exofliate the skin through topical natural facial treatments
BALINESE LULUR BODY SCRUB
Blend with fresh natural products to exfoliate and rejuvenate for healhier , fresh and smooth skin. . Body scrubs such as Balinese lulurs made from ingredients such as turmeric, tamarind seed, rice flour and sandalwood.
CRANIOSACRAL
Craniosacral therapy is a gentle and non-invasive form of massage therapy developed in 1945. During a session, the client lays fully clothed on the massage table while the therapist makes light contact with trigger point areas all along the body, though normally focusing on the head, torso, knees, and feet.
MODERN CUPPING
Cupping therapy is done by applying small round cups which are made of glass, bamboo, ceramic or plastic to the area of pain. The common application sites are the back, chest, abdomen, buttock, and areas of abundant muscle.
DEEP TISSUE
Deep tissue massage uses more pressure than a Swedish massage. It’s a good option for chronic muscle problems like soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.
HERBAL POULTICE COMPRESS
Thai Herbal Poultice is an organic herbdeep heat compress to help reduce aches & pains, stimulate circulation, increase lymphatic drainage, detoxify & condition the skin.
MANUAL LYMPHATIC DRAINAGE
Manual lymphatic drainage encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
MYOFASCIAL RELEASE
Myofascial release is a modality for treating muscle immobility , managing pain , relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
ONCOLOGY MASSAGE
Oncology Massage Therapy is a safe, specialized form of massage therapy that is a soft touch specifically for cancer patients. Oncology massage is an approach to massage therapy based on compassion and specialized massage treatments to help people manage their experience with cancer.
THAI MASSAGE
Thai massage combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body’s energy lines with the hands and feet.
SHIRO ABHYANGA INDIAN HEAD MASSAGE
Traditional Ayuverdic ,
Shiro Abhyanga is a Sanskrit means Shiro (head) and Abhyanga (massage). Shiro Abhyanga essentially means a complete massage of the head, neck, and shoulders using Ayurvedic herbal oils.
SHIRODHARA
‘Shirodhara’ comes from two Sanskrit words, ‘Shiro’ means ‘head’ and ‘dhara’ implies to ‘pouring or sprinkling something’. This treatment involves dripping or pouring of warm herbal ayurvedic oils on the forehead in a continuous stream, allowing the oil to run through the scalp and down into the hair.